Practicing in a studio is an excellent place to build community, hold yourself accountable and immerse yourself in the energy of a group practice.
Sundays 4:30-5:30 pm Slow Burn Vinyasa at Hot Yoga Queensbury
Mondays 7:30-8:30 pm Slow Burn Vinyasa at Hot Yoga Queensbury
Tuesdays 8-9 am Strong and Steady Flow at Yoga Mandali
Thursdays 7:30-8:30 pm Warm Yin at Hot Yoga Queensbury
Fridays 4-5:30 pm Strong, Slow Flow at Yoga Mandali