Practicing in a studio is an excellent place to build community, hold yourself accountable and immerse yourself in the energy of a group practice.

Sundays

4:30-5:30 pm Slow Burn Vinyasa at Hot Yoga Queensbury

Mondays

7:30-8:30 pm Slow Burn Vinyasa at Hot Yoga Queensbury

Tuesdays

8-9 am Strong and Steady Flow at Yoga Mandali

Wednesdays

8-9 am Strong & Steady Flow with Halotherapy at Adirondack Salt Cave

Thursdays

7:30-8:30 pm Warm Yin at Hot Yoga Queensbury

Fridays

10:30-11:30 Yin Yoga at Yoga Kayla

4-5:30 pm Strong, Slow Flow at Yoga Mandali