Practicing in a studio is an excellent place to build community, hold yourself accountable and immerse yourself in the energy of a group practice.

Sundays

4:30-5:30 pm Slow Burn Vinyasa at Hot Yoga Queensbury

Mondays

7:30-8:30 pm Slow Burn Vinyasa at Hot Yoga Queensbury

Tuesdays

8-9 am Strong & Steady Flow at Yoga Mandali

Thursdays

4:30-5:30 pm Strong & Steady Flow at Yoga Mandali

7:30-8:30 pm Warm Yin at Hot Yoga Queensbury

Fridays

7:30-8:30 am Yin Yoga at Yoga Kayla

12:15-1 pm Strength & Stretch at Staccato Barre & Bodyworks

4-5:30 pm Strong & Steady Flow at Yoga Mandali