Practicing in a studio is an excellent place to build community, hold yourself accountable and immerse yourself in the energy of a group practice.
4:30-5:30 pm Slow Burn Vinyasa at Hot Yoga Queensbury
7:30-8:30 pm Slow Burn Vinyasa at Hot Yoga Queensbury
8-9 am Strong and Steady Flow at Yoga Mandali
8-9 am Strong & Steady Flow with Halotherapy at Adirondack Salt Cave
7:30-8:30 pm Warm Yin at Hot Yoga Queensbury
10:30-11:30 Yin Yoga at Yoga Kayla
4-5:30 pm Strong, Slow Flow at Yoga Mandali