Practicing in a studio is an excellent place to build community, hold yourself accountable and immerse yourself in the energy of a group practice.

Sundays

4-5:30 pm Weekend Reset at Hot Yoga Queensbury

Tuesdays

8-9 am Strong & Steady Flow at Yoga Mandali

6:30-7:30 pm Rest & Restore at Yoga Kayla

Wednesdays

8:30-9:30 am Yin Yoga at Yoga Kayla

5-6 pm Beginngers Yoga at Yoga Mandali

7:30-8:30 pm Warm Candle Light Vinyasa at Hot Yoga Queensbury

Thursdays

8:30-9:30 am Vinyasa Flow at Yoga Kayla

4:30-5:30 pm Strong & Steady Flow at Yoga Mandali

Fridays

12:15-1 pm Strength & Stretch at Staccato Barre & Bodyworks

4-5:15 pm Friday Unwind at Yoga Mandali